The Rawtarian Blog

Join The Rawtarian for a raw cleanse from anywhere in the world

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Posted:3 days 5 hours ago Author: The Rawtarian

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14-day low-fat raw cleanse to reboot your habits and body for 2020. If you want to reach your ideal weight and give your...
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The worst mistakes when trying to go raw

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Posted:1 week 1 day ago Author: The Rawtarian

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring" as the 4th mistake!
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Easy raw salads

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Posted:1 week 5 days ago Author: The Rawtarian

Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!
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Raw food recipes for people who don’t like to cook

Posted:2 weeks 1 day ago Author: The Rawtarian

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!
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On the Menu - Raw Vegan Lunch!

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Posted:2 weeks 5 days ago Author: The Rawtarian

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!
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Best Raw Appetizers

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Posted:3 weeks 5 days ago Author: The Rawtarian

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!
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Raw recipes that don’t require any equipment

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Posted:1 month 2 days ago Author: The Rawtarian

This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated Mushrooms are provided.
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Tips on transitioning to a raw food diet

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Posted:1 month 1 week ago Author: The Rawtarian

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.
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Top Raw Vegan Recipes for the Holidays

Posted:1 month 1 week ago Author: The Rawtarian

Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!
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How Raw are You: How Do You Rate?

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Posted:1 month 2 weeks ago Author: The Rawtarian

Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!
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How to: Raw Food Storage

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Posted:1 month 3 weeks ago Author: The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.
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The easy way to make raw vegan nut milk

Posted:1 month 3 weeks ago Author: The Rawtarian

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.
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4 Scrumptious Healthy Vegan Cake Toppers

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Posted:1 month 4 weeks ago Author: The Rawtarian

Looking for the perfect raw icing or spread for your freshly uncooked raw cake? Check out these 4 delightful raw cake toppers!
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Don't screw up your palate!

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Posted:2 months 2 days ago Author: The Rawtarian

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.
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Want to be raw? Start doing these 6 easy things right now

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Posted:2 months 6 days ago Author: The Rawtarian

This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.
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Raw food recipes for breakfast

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Posted:2 months 1 week ago Author: The Rawtarian

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!
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6 Scrumptious Raw Cookie Recipes

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Posted:2 months 2 weeks ago Author: The Rawtarian

Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!
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Raw Food - To tell or not to tell

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Posted:2 months 3 weeks ago Author: The Rawtarian

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's eating choices (at a dinner party, for example), but otherwise chooses not to tell.
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6 Must-Have Raw Sauces and Condiments

Posted:2 months 3 weeks ago Author: The Rawtarian

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.
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Food photography tips from The Rawtarian

Posted:2 months 4 weeks ago Author: The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.
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Raw food recipes for the cold weather

Posted:3 months 5 days ago Author: The Rawtarian

When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!
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Top-rated raw desserts

Posted:3 months 1 week ago Author: The Rawtarian

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.
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How to get protein on a raw food diet

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Posted:3 months 2 weeks ago Author: The Rawtarian

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!
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Easy raw desserts

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Posted:3 months 2 weeks ago Author: The Rawtarian

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
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