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Rating
5/5 (from 2 ratings)5 -
Yield
Serves 1-2
Ingredients
3 medium tomatoes (chopped)
½ cup sun dried tomatoes (soaked)
1 cup water
½ large avocado
1 clove garlic
¼ white onion
2 tablespoons miso
Dash of sea salt
1/3 cup parsley
Recipe Directions
1. Put all ingredients except salt, water, and sunflower seeds into the blender.
2. Blend and add water slowly until its as thick as desired. Add salt to taste.
3. Garnish with parsley and sunflower seeds for a nice crunch.
LeahBmee's Thoughts

This soup is creamy, delicious, and very comforting. I came up with it using what i had in the house.
The miso gives it a nice touch so you don’t have to add too much salt. Enjoy!
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Comments
Top voted
angie207
Jul 26, 2010
I agree - Yum! Thanks :)
devachal
Jul 26, 2010
Gorgeous! YUM! By the way, you have the miso entered twice - is this correct?
titaki
Aug 24, 2010
sounds yummyyyyyyyyyyyyyyyy
All
Cathlin
Aug 24, 2010
I'm confused...The recipe mentions sun dried tomatoes but not sunflower seeds, and then the instructions mention sunflower seeds...So did you mean sunflower seeds and not sun dried tomatoes, or sunflower seeds in addition to??
titaki
Aug 24, 2010
sounds yummyyyyyyyyyyyyyyyy
Evigail
Aug 02, 2010
This is just delicious! I used a third of everything called for--except for water. I dumped in an entire cup without thinking, but it still tasted fantastic.
sweetpea
Aug 01, 2010
MMM, love soup!
www.rawlifestyle.co.uk
angie207
Jul 26, 2010
I agree - Yum! Thanks :)
angie207
Jul 26, 2010
I agree - Yum! Thanks :)
LeahBmee
Jul 26, 2010
yeah i know, just fixed it. =] thank you!
LeahBmee
Jul 26, 2010
yeah i know, just fixed it. =] thank you!
devachal
Jul 26, 2010
Gorgeous! YUM!
devachal
Jul 26, 2010
Gorgeous! YUM! By the way, you have the miso entered twice - is this correct?
devachal
Jul 26, 2010
Gorgeous! YUM!
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